Including an international directory of
Instructors Certified by Romana Kryzanowska

Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called The Art of Contrology until his death in 1968, at the age of 88. He left his studio and his legacy as a trainer, teacher and innovator to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA.

For nearly half a century Romana has traveled around the world, teaching this true Pilates method that she learned directly from Uncle Joe . Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use.

Romana's Pilates - Introduction to Pilates Matwork (2003)


Romana's Pilates - Power House Mat Work (2003)


Romana's Pilates - Ultimate Challenge Mat Workout (2003)


Romana's Pilates - 4 Volume Gift Set (Introduction to Pilates Mat/Power House Mat Work/Optimum Weight/Ultimate Challenge Mat Workout)



Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates’ original New York City Studio, which began during the 1920s.

BOB LIEKENS, Artistic Director & Master Instructor, is from Belgium. In 1983, he traveled to NYC to further explore his dance career and started Pilates training at the original studio. He initially pursued studies at the Graham Center for Contemporary Dance; he became one of the first certified teachers in the technique in 1991 and taught at the school for two years. Romana Kryzanowska invited him to teach the Pilates method in 1986, and he has been teaching under her inspiration ever since. He was instrumental in building her Teacher Trainer Certification Program, co-created the Training Manual, and originated the current exam system. Bob is internationally recognized as one of the most renowned leaders of our profession, and conducts instructor training seminars, as well as continuing education programs. In the fall of 2000, he joined the team of the Power Pilates Studio in NYC.

ALYCEA UNGARO, Commentator, is a licensed physical therapist, as well as founder and director of Real Pilates @ Tribeca Bodyworks, New York's largest Pilates center. Alycea began studying Pilates at the age of 14 while attending New York City Ballet's prestigious School of American Ballet. She became a certified Pilates instructor under the tutelage of master instructor Romana Kryzanowska. In 1995 Alycea established Tribeca Bodyworks, a studio dedicated to teaching the classic techniques developed by Joseph Pilates. Here she has personally trained Madonna, Uma Thurman, Matthew Modine, and many others. Alycea is the author of two books, Portable Pilates (2000) and Pilates Body in Motion (2002). She currently lives in New York City with her husband and two daughters.

THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVD titles produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout; (3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series; (4) Classical Pilates Technique: The Studio Equipment Series. As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of professionals who are recognized as the best within the field. Entries are judged by video production professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.

Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced) (2002)



Classical Pilates Kids & Young Adults (2006)


Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival) (2003)



Classical Pilates Technique with consideration of the NECK & BACK (2006)



Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced) (2002)



Classical Pilates Technique: The Complete Magic Circle Mat Series (Basic; Intermediate; Advanced) & Reformer Mat Workout (Super Advanced) (2004)



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